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"No true fiasco ever began as a quest for mere adequacy. A motto of the
British Special Air Force is: 'Those who risk, win.' "
~Elizabethtown




Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, January 6, 2011

I Resolve...

Every year I try to come up with a theme for my new year. Within this theme lie my resolutions. A couple of years ago my theme was to be FEARLESS! That was the year I got married... and pregnant... SUCCESS!

This year I have deemed the YEAR OF GETTING MYSELF TOGETHER! This is a more multifaceted theme than most. Not only do I want to get my physical self in better shape, but also my emotional self. Last year WAS a roller coaster afterall! Of course, I firmly believe that by getting my physical self shaped up, that will in turn help a lot of my emotional stress.

Yes, I admit, I am resolving to lose weight. This, I feel, is possibly THE most unoriginal resolution. But alas! It must happen. I have decided to stagger my goals as far as this is concerned.

GOAL #1: Lose 10 lbs by Spring Break! This gives me approximately 9 wks. I'd like to be a bit more fit before VEGAS!

GOAL #2: Run another 1/2 marathon! (I swear I must be CRAZY!) I ran one a couple of years ago-- the YEAR OF BEING FEARLESS, actually-- and I did it! Of course, every step of the 13.1 miles I reminded myself that I hate running. However, truthfully, it wasn't as bad as I had envisioned. Plus I figure the training for this will help with Goal #1. And there is certainly a mental/ emotional component to pushing your body 13.1 miles. (Did I mention it was 13.1 miles?!)

GOAL #3: Be more positive at school! This is one of my major emotional issues. I am burnt out! TOAST! I really feel I need a change, and I have discussed this with my princi, but of course there is not much I can do before next school year. In the meantime, I need to suck it up and stop complaining about THIS year.

GOAL #4: Purge the house! I have done this several times in the last couple of years, but somehow I still have a TON of stuff! And now that I have hubby here-- and he HATES the clutter!-- PLUS a bunch of baby stuff-- I really need to SERIOUSLY cut the clutter! And I need to ORGANIZE what I have. Oy! Luckily my school is planning a rummage sale this spring-- I could provide enough stuff on my own! I really am looking forward to getting this goal accomplished!

GOAL #5: Become more financially saavy! Hubby has helped with this a LOT... as has refinancing the mortgage. I still suck at bills and balancing budgets-- but I vow to at least try harder!

So there it is! Now that it's out there, I hope I will feel more pressure to get these accomplished! Feel free to bug me from time to time on how I am doing.

Wednesday, January 7, 2009

Heart Smart

Today was the first day back @ school with kids... everything was going fine till 8:30am-- yup, I'd been there an hour. Then the roomie calls...

Josh: I'm having chest pains, can't breathe, and I'm dizzy. Do you think I should go to the hospital? I felt like this last night too.
Me: Uh, WHAT?! Why didn't you say something? Of course you should go to a hospital! Are you home?
Josh: No, I'm driving. I will head to the ER
Me: Call me when you get there so I know you didn't die enroute.

Good lord! So he calls back when he gets there. Then later calls and said they are running tests and might keep him overnight. So I get a sub. And a ride home-- I carpool to work and had not driven today. WOOF. Luckily Travis is in town so he goes with me.

Yeah so... Josh's heart rate got up to 200... and he has an irregular beat. They give him drugs to try to get it down-- doesn't work. So they discuss shocking him... They use anesthesia, stick the EKG thing down his throat to look @ the heart, and prepare the paddles. Well, he coughs as they remove the tube from the throat and the cough causes his heart to regulate itself. So no shock. Good for Josh. But we still have to stay 2 more hours for obserservation. WOOF

So anyway this was all triggered by too much caffeine-- like he would drink 6-10 diet cokes a day... woof... so he is banned... has some meds... and an appt with a cardiologist in 2 weeks.

What a day!