SO. Today I had an appointment with a personal trainer at the gym. While dreading this in MANY ways, I was also hoping that it would provide motivation to get myself back in shape.
After talking with the trainer, and learning the unGodly amount of weight I need to lose, we headed to the training room. And seriously, 10 minutes in I hear a POP! and have instant, AMAZING pain in my right calf.
The trainer tried to help me stretch it out-- which hurt worse. After helping me back to the office he went next door to a physiotherapy office to ask for advice. They weren't sure without seeing me, so he came back and helped me walk (here walk is a strong word... perhaps hobble would be more descriptive) next door. They physio felt my leg and had me flex my foot (which hurts the MOST, btw). He thinks it is probably a stage 2 tear in the calf muscle.
(sigh)
Only me. Honestly, I think I will just stay chunky. It's much less painful.
Not really sure how I will get around at school tomorrow. I had Hubby bring up the crutches... thinking that may be my only option.
(insert a string of expletives here)
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"No true fiasco ever began as a quest for mere adequacy. A motto of the
British Special Air Force is: 'Those who risk, win.' "
~Elizabethtown
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Tuesday, November 18, 2014
Tuesday, October 28, 2014
No Need to Go to the Gym Today....
Fairly confident that the "7 Very Active Minutes" recorded on my Fitbit were when I was holding down my 4 yr old during flu and strep tests today.
Thursday, January 6, 2011
I Resolve...
Every year I try to come up with a theme for my new year. Within this theme lie my resolutions. A couple of years ago my theme was to be FEARLESS! That was the year I got married... and pregnant... SUCCESS!
This year I have deemed the YEAR OF GETTING MYSELF TOGETHER! This is a more multifaceted theme than most. Not only do I want to get my physical self in better shape, but also my emotional self. Last year WAS a roller coaster afterall! Of course, I firmly believe that by getting my physical self shaped up, that will in turn help a lot of my emotional stress.
Yes, I admit, I am resolving to lose weight. This, I feel, is possibly THE most unoriginal resolution. But alas! It must happen. I have decided to stagger my goals as far as this is concerned.
GOAL #1: Lose 10 lbs by Spring Break! This gives me approximately 9 wks. I'd like to be a bit more fit before VEGAS!
GOAL #2: Run another 1/2 marathon! (I swear I must be CRAZY!) I ran one a couple of years ago-- the YEAR OF BEING FEARLESS, actually-- and I did it! Of course, every step of the 13.1 miles I reminded myself that I hate running. However, truthfully, it wasn't as bad as I had envisioned. Plus I figure the training for this will help with Goal #1. And there is certainly a mental/ emotional component to pushing your body 13.1 miles. (Did I mention it was 13.1 miles?!)
GOAL #3: Be more positive at school! This is one of my major emotional issues. I am burnt out! TOAST! I really feel I need a change, and I have discussed this with my princi, but of course there is not much I can do before next school year. In the meantime, I need to suck it up and stop complaining about THIS year.
GOAL #4: Purge the house! I have done this several times in the last couple of years, but somehow I still have a TON of stuff! And now that I have hubby here-- and he HATES the clutter!-- PLUS a bunch of baby stuff-- I really need to SERIOUSLY cut the clutter! And I need to ORGANIZE what I have. Oy! Luckily my school is planning a rummage sale this spring-- I could provide enough stuff on my own! I really am looking forward to getting this goal accomplished!
GOAL #5: Become more financially saavy! Hubby has helped with this a LOT... as has refinancing the mortgage. I still suck at bills and balancing budgets-- but I vow to at least try harder!
So there it is! Now that it's out there, I hope I will feel more pressure to get these accomplished! Feel free to bug me from time to time on how I am doing.
This year I have deemed the YEAR OF GETTING MYSELF TOGETHER! This is a more multifaceted theme than most. Not only do I want to get my physical self in better shape, but also my emotional self. Last year WAS a roller coaster afterall! Of course, I firmly believe that by getting my physical self shaped up, that will in turn help a lot of my emotional stress.
Yes, I admit, I am resolving to lose weight. This, I feel, is possibly THE most unoriginal resolution. But alas! It must happen. I have decided to stagger my goals as far as this is concerned.
GOAL #1: Lose 10 lbs by Spring Break! This gives me approximately 9 wks. I'd like to be a bit more fit before VEGAS!
GOAL #2: Run another 1/2 marathon! (I swear I must be CRAZY!) I ran one a couple of years ago-- the YEAR OF BEING FEARLESS, actually-- and I did it! Of course, every step of the 13.1 miles I reminded myself that I hate running. However, truthfully, it wasn't as bad as I had envisioned. Plus I figure the training for this will help with Goal #1. And there is certainly a mental/ emotional component to pushing your body 13.1 miles. (Did I mention it was 13.1 miles?!)
GOAL #3: Be more positive at school! This is one of my major emotional issues. I am burnt out! TOAST! I really feel I need a change, and I have discussed this with my princi, but of course there is not much I can do before next school year. In the meantime, I need to suck it up and stop complaining about THIS year.
GOAL #4: Purge the house! I have done this several times in the last couple of years, but somehow I still have a TON of stuff! And now that I have hubby here-- and he HATES the clutter!-- PLUS a bunch of baby stuff-- I really need to SERIOUSLY cut the clutter! And I need to ORGANIZE what I have. Oy! Luckily my school is planning a rummage sale this spring-- I could provide enough stuff on my own! I really am looking forward to getting this goal accomplished!
GOAL #5: Become more financially saavy! Hubby has helped with this a LOT... as has refinancing the mortgage. I still suck at bills and balancing budgets-- but I vow to at least try harder!
So there it is! Now that it's out there, I hope I will feel more pressure to get these accomplished! Feel free to bug me from time to time on how I am doing.
Thursday, November 20, 2008
My Horoscope Told Me To!

Well yes, I have been MIA lately... things have been hectic and crazy both at school and home. Just checked my horoscope (also for the first time in AGES)... and it said:
Take some time to focus on you today, whether writing in a journal or starting a new exercise plan. This may give you a new outlook on your life and people will notice a difference in your demeanor. Today's not a good one to make quick financial decisions. Tonight, you may want to relax and go to bed early.
So... this is my "journal" and I am writing in it... (CHECK)
Start a new exercise plan... well, Sunday I went with Josh to the gym where he works out. The guy there gave me a 2 wk. membership. It really isn't convienient @ all... but they are supposed to be building a new one near us (fingers crossed)... so we shall see. But anyway, Sunday I did about 4 miles total... not "running" per se... but 2 miles was on the eliptical machine... and the other 2 at a fast pace.
Went back tonight... did 4 more miles... actually ran part this time :) I know, I know... gotta get my a$$ in gear before March. And it is COLD here now-- making it less likely I will get myself outside and moving. SO... at the end of my 2 weeks, I may have to break down and get a membership... and hope this new gym near the house opens soon.
So, new exercise plan (CHECK)
Along the same lines, I am registered for another 5K in a couple weeks. Gonna see if I can improve my time. Surely I can.
Relax and go to bed early.... WHOOPS!
Take some time to focus on you today, whether writing in a journal or starting a new exercise plan. This may give you a new outlook on your life and people will notice a difference in your demeanor. Today's not a good one to make quick financial decisions. Tonight, you may want to relax and go to bed early.
So... this is my "journal" and I am writing in it... (CHECK)
Start a new exercise plan... well, Sunday I went with Josh to the gym where he works out. The guy there gave me a 2 wk. membership. It really isn't convienient @ all... but they are supposed to be building a new one near us (fingers crossed)... so we shall see. But anyway, Sunday I did about 4 miles total... not "running" per se... but 2 miles was on the eliptical machine... and the other 2 at a fast pace.
Went back tonight... did 4 more miles... actually ran part this time :) I know, I know... gotta get my a$$ in gear before March. And it is COLD here now-- making it less likely I will get myself outside and moving. SO... at the end of my 2 weeks, I may have to break down and get a membership... and hope this new gym near the house opens soon.
So, new exercise plan (CHECK)
Along the same lines, I am registered for another 5K in a couple weeks. Gonna see if I can improve my time. Surely I can.
Relax and go to bed early.... WHOOPS!
Sunday, October 19, 2008
Run, Wilson! RUN!!
Last weekend while I was @ Autumn & Justin's house meeting Mr. Micheal, we watched part of Forrest Gump. Man, I love that movie! I hadn't seen it in ages... of course, one of the most notable (of the many) quotes from the movie is "Run, Forrest! RUN!"
Who knew that I would soon be turning those words in on myself. Oy! I have never been a great runner. I ran track in middle school-- but nothing serious. Of course, various knee and ankle injuries in the last several years have thrown me out of commission a few times.
So back in July we were at my aunt's in VA... she had seen an ad for the Disney Princess 1/2 Marathon. My cousin, Jessica, was all for it. I would **LOVE** to be able to tell people that I have accomplished such a feat... I just don't know how REALISTIC it is for me to think I can do this. Well. I am doing it. Offically registered as of today.
"This is FANTASTIC!"
Here is what truly motivates me to do this: The race takes place on March 8th. That will be the 8 yr anniversary of my mother's passing. I always like to do something special and motivating on that day. So... this will certainly qualify for both! And yes, it will certainly get my ass in shape... which has been a goal for how long now?
This will be a great weekend, no doubt... aside from the 13.1 miles of tortuous running... It will be a girl's weekend-- hence PRINCESS... Me, Aunt V, Jessica... and possibly Aunt Liz and Mae to cheer us on...
So here is what I am asking in return-- PLEASE encourgae and motivate me for the next 5 months! Cause boy howdy! Will I need it! Feel free to tell me I am crazy and insane as well... but do it with a smile, please... Perhaps it will ease the pain....
Who knew that I would soon be turning those words in on myself. Oy! I have never been a great runner. I ran track in middle school-- but nothing serious. Of course, various knee and ankle injuries in the last several years have thrown me out of commission a few times.
So back in July we were at my aunt's in VA... she had seen an ad for the Disney Princess 1/2 Marathon. My cousin, Jessica, was all for it. I would **LOVE** to be able to tell people that I have accomplished such a feat... I just don't know how REALISTIC it is for me to think I can do this. Well. I am doing it. Offically registered as of today.
"This is FANTASTIC!"
Here is what truly motivates me to do this: The race takes place on March 8th. That will be the 8 yr anniversary of my mother's passing. I always like to do something special and motivating on that day. So... this will certainly qualify for both! And yes, it will certainly get my ass in shape... which has been a goal for how long now?
This will be a great weekend, no doubt... aside from the 13.1 miles of tortuous running... It will be a girl's weekend-- hence PRINCESS... Me, Aunt V, Jessica... and possibly Aunt Liz and Mae to cheer us on...
So here is what I am asking in return-- PLEASE encourgae and motivate me for the next 5 months! Cause boy howdy! Will I need it! Feel free to tell me I am crazy and insane as well... but do it with a smile, please... Perhaps it will ease the pain....
PS-- CONGRATS to Leigh who ran her first marathon today in San Francisco!! (She was probably even wearing lipstick!)
Thursday, September 18, 2008
I was RUNNIN'
...Yeah... could you run and type? or make important phone calls? I'm all for multitasking... but I also know how dangerous treadmills can be... (right, Blue Artichoke?)
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